Salad Mains



our famous and heart-healthy salads pepped up with fine meats and fresh seafood…dig in!

prepared for a minimum of 4 servings and escorted by a mix of crispy and fresh breads.


some of our salads are gluten-free


grilled chicken on greens
tender chicken grilled to perfection. served on a bed of greens with balsamic vinaigrette and your choice of salsa or pineapple chutney.  gluten-free

grilled salmon on greens
delicious salmon served on a bed of greens with balsamic vinaigrette and your choice of salsa or pineapple chutney.  gluten-free

bbq chicken salad
a perfect treat for a gathering of family and friends any time of the year!
prime boneless breast of chicken barbequed in a rich and savoury sauce over a fresh bed of asian slaw. you’ll love our famous sesame dressing!


the legendary cobb salad
from the glamorous silver screen era to your table, it’s still a superstar!
tender chicken breast, virginia smoked ham, creamy avocado, fresh farm eggs, and rich smoked bacon served atop fresh field greens. enjoy this with a tangy and cooool blue cheese dressing! 

rotini chicken salad
it’s crazy delicious!
tender chicken breast, bouncy rotini pasta, juicy cherry tomatoes sprinkled lovingly with fresh aromatic basil and served with a creamy buttermilk dressing.


chicken caesar salad
this prestigious and classic salad is coroneted with regally sliced boneless breast of chicken, fresh parmesan cheese and home baked crusty croutons.  a royal delight!

salade niçoise with penne
a nutrient packed powerhouse, our niçoise salad is not just nice…it’s really, really nice!
marinated fresh fish, irish potatoes, fine niçoise olives, springy green beans, vine ripened tomatoes and fresh penne pasta crested with sliced eggs.


lemongrass shrimp salad
a cool and nutritious salad that will keep you coming back for more!
succulent shrimp seasoned with bold lemongrass over a fresh bed of field greens.

$18 gluten-free

vietnamese steak
slender cuts of marinated flank steak fanned over tender glass noodles and flavourful julienne vegetables.
it’s no-nonsense comfort food, vietnamese style!               


tofu teriyaki salad
tender teriyaki tofu served over tender glass noodles and flavourful julienne vegetables.
a great meatless option to our vietnamese steak!

the famous london broil
tenderized flank steak marinated in tangy dijon mustard, cut slender, grilled and mixed with a mosaic of irish potato’s, roasted button mushrooms, bright bell peppers and sweet red onions. our delicious marinades are home-brewed! gluten-free

 all prices are subject to change without notice



 the loyal and royal potato is the first food item to successfully grow in outer space….nifty!