one cannot

think well,

love well,

sleep well,

if one has not

eaten well

Tag Archive 'toronto'

Late Summer Specials 2010

  keep your carbon footprint small when catering! AS MUCH OF THIS MENU AS POSSIBLE IS FROM ONTARIO! these specials are for both leed lunches & regular daily orders   salads green bean, field tomato & fresh thyme salad spinach, poached pears & walnuts with yogurt-goat cheddar dressing Quinoa tabouleh with fresh Coriander Ontario Barley [...]

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Lisa Says:

It is very clear that hauling food from far away places works against us.  Produce is picked unripe, then chemicals & gases are used to “ripen” them while being transported for days or weeks at a time, all so they can sit pretty on shelves in supermarkets for shoppers to choose the “nicest ones”. We [...]

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Lisa Shamai at Ralph Thorton

Lisa Shamai recently lead a canning workshop at Ralph Thorton centre and the event was featured on their blog… Last night local chef Lisa Shamai and about 12 inexperienced canners put the Betsy Swift Community Kitchen to good use You probably remember your parents or grandparents making jars of preserves, pickles or jams in the days [...]

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