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	<title>lisa shamai cuisinière &#187; local</title>
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		<title>Late Summer Specials 2010</title>
		<link>http://lisaskitchen.com/home/late-summer-specials-2010/</link>
		<comments>http://lisaskitchen.com/home/late-summer-specials-2010/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 11:35:12 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[feature-package]]></category>
		<category><![CDATA[leed lunch]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[special offers]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Greenbelt]]></category>
		<category><![CDATA[Leslieville]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Ralph Thorton Centre]]></category>
		<category><![CDATA[Riverdale]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=781</guid>
		<description><![CDATA[keep your carbon footprint small when catering! AS MUCH OF THIS MENU AS POSSIBLE IS FROM ONTARIO! these specials are for both leed lunches &#38; regular daily orders salads green bean, field tomato &#38; fresh thyme salad spinach, poached pears &#38; walnuts with yogurt-goat cheddar dressing Quinoa tabouleh with fresh Coriander Ontario Barley and White [...]]]></description>
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		<title>Spring Update April 2010</title>
		<link>http://lisaskitchen.com/home/spring-update-april-2010/</link>
		<comments>http://lisaskitchen.com/home/spring-update-april-2010/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 13:56:30 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[Greenbelt]]></category>
		<category><![CDATA[leed lunch]]></category>
		<category><![CDATA[Leslieville]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Ralph Thorton Centre]]></category>
		<category><![CDATA[Riverdale]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=764</guid>
		<description><![CDATA[Spring Update From LISA SHAMAI CUISINIERE  A few weeks ago marked 10 years of helping organize &#38; feed around 250 Women for International Women’s Day.  I hope to continue this tradition for another 10 years and more! IF you’d like to read more &#38; see some pictures, please go to http://www.facebook.com/note.php?note_id=400310719609  I’ve been spending a [...]]]></description>
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		<title>LEEDLUNCH as of November 2/09</title>
		<link>http://lisaskitchen.com/home/leedlunch-as-of-november-209/</link>
		<comments>http://lisaskitchen.com/home/leedlunch-as-of-november-209/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:45:48 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[leed lunch]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[eco-beverage]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Greenbelt]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[reusable]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=651</guid>
		<description><![CDATA[“Platinum” greenbelt grown Autumn LUNCH $25.00/person TOP TIER: grilled free range CHICKEN BREAST and grilled king oyster mushrooms, tossed in an enoki mushroom vinaigrette, served at room temperature MIDDLE TIER: baby new potato salad in a lemon-thyme vinaigrette BOTTOM TIER: peach crumble tart “SILVER” greenbelt grown autumn LUNCH $18.00/person TOP TIER: grass fed BEEF BRISKET &#38; garlic [...]]]></description>
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		<title>Leed Lunch Specials</title>
		<link>http://lisaskitchen.com/home/leed-lunch-specials/</link>
		<comments>http://lisaskitchen.com/home/leed-lunch-specials/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 19:05:29 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[leed lunch]]></category>
		<category><![CDATA[black river]]></category>
		<category><![CDATA[eco-beverage]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[Greenbelt]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[reusable]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=570</guid>
		<description><![CDATA[“Platinum” greenbelt grown Autumn LUNCH $23.00/person TOP TIER: Grilled organic Chicken Breast Sliced &#38; tossed with our Roma Tomato &#38; Coriander Salsa MIDDLE TIER: Organic Ontario Wheatberry salad BOTTOM TIER: Maple Cheddar Cheese from Black River with Concord Grapes &#38; a crispy Macintosh Apple &#38; a chocolate truffle “SILVER” greenbelt grown autumn LUNCH $18.00/person TOP TIER: [...]]]></description>
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		<title>Lisa Says:</title>
		<link>http://lisaskitchen.com/home/lisa-says/</link>
		<comments>http://lisaskitchen.com/home/lisa-says/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:59:43 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Lisa Says]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[Greenbelt]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Riverdale]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=356</guid>
		<description><![CDATA[It is very clear that hauling food from far away places works against us.  Produce is picked unripe, then chemicals &#38; gases are used to “ripen” them while being transported for days or weeks at a time, all so they can sit pretty on shelves in supermarkets for shoppers to choose the &#8220;nicest ones&#8221;. We [...]]]></description>
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		<title>greenbelt specials for week of sept. 28th, 2009</title>
		<link>http://lisaskitchen.com/home/greenbelt-grown-leed-lunch-week-of-september-28th-2009/</link>
		<comments>http://lisaskitchen.com/home/greenbelt-grown-leed-lunch-week-of-september-28th-2009/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 14:41:45 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[leed lunch]]></category>
		<category><![CDATA[black river]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[eco-beverage]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Greenbelt]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[reusable]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=338</guid>
		<description><![CDATA[“PLATINUM” greenbelt grown EARLY FALL LUNCH $22.50/person TOP TIER: free range Roasted Chicken and Peach salad in a light curry dressing MIDDLE TIER: Organic Barley Salad BOTTOM TIER: Blue Plum &#38; custard TART “SILVER” greenbelt grown EARLY FALL LUNCH $18.00/person TOP TIER: Antibiotic free Peameal Bacon Sandwich OR Grilled Zucchini &#38; Mushroom Sandwich with Fresh Basil (other [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lisa Shamai at Ralph Thorton</title>
		<link>http://lisaskitchen.com/home/lisa-shamai-at-ralph-thorton/</link>
		<comments>http://lisaskitchen.com/home/lisa-shamai-at-ralph-thorton/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:39:27 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[In the Community]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[Betsy Swift Community Kitchen]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[Ralph Thorton Centre]]></category>
		<category><![CDATA[Riverdale]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=306</guid>
		<description><![CDATA[Lisa Shamai recently lead a canning workshop at Ralph Thorton centre and the event was featured on their blog&#8230; Last night local chef Lisa Shamai and about 12 inexperienced canners put the Betsy Swift Community Kitchen to good use You probably remember your parents or grandparents making jars of preserves, pickles or jams in the days [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Greenbelt specials for Sept. 21st, 2009</title>
		<link>http://lisaskitchen.com/home/greenbelt-grown-leed-lunch-for-the-week-of-september21st-2009/</link>
		<comments>http://lisaskitchen.com/home/greenbelt-grown-leed-lunch-for-the-week-of-september21st-2009/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 19:46:24 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Greenbelt Menus]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[eco-beverage]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Greenbelt]]></category>
		<category><![CDATA[leed lunch]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=301</guid>
		<description><![CDATA[“PLATINUM” greenbelt grown EARLY FALL LUNCH $22.50/person TOP TIER: Horomone &#38; Antibiotic free Beef Brisket with New potatoes, Roasted peppers &#38; Mushrooms MIDDLE TIER: Boston Lettuce with tangy plums &#38; a light plum &#38; tarragon dressing BOTTOM TIER: NIAGARA PEACH  TART “SILVER” greenbelt grown EARLY FALL LUNCH $18.00/person TOP TIER: Mexican Style Chicken Salad Sandwich, [...]]]></description>
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