The Wisdom of Beef


for the love of beef, glorious beef!

our lean beef treats are healthy, delicious and tender and are escorted by your choice of either a flavourful asian long grain rice or herb spiced roasted fingerling potatoes! and as always, served with a mix of crispy and fresh breads. prepared for a minimum of 6 servings.

beef with black bean sauce
tender strips of beef served with crispy harvest vegetables simmered in a rich and tasty black bean sauce over classic steamed rice. you can also order this dish with silky tofu instead of beef.

 east end ribeye
an 8 oz, choice cut, black angus ribeye steak marinated in steak spices, served with roast potatoes or rice.  gluten-free

beef tenderloin
so good, it’s out of this world!
beef tenderloin rubbed in zesty dijon and coarse pepper, accompanied by fresh rosemary roasted potatoes. gluten-free
a minimum order of 8 is required


beef paprikash
a hungarian dish consisting of tender beef with roasted root vegetables.

beef curry
tender beef simmered in an aromatic indian style curry sauce served over a bed of basmati rice.
$15 requires a 72 hour notice 

caribbean curry
tender beef simmered in an aromatic jamaican style curry sauce served over a bed of
coconut rice.

$15 requires a 72 hour notice 

beef roulé
tender beef rolled and gently stuffed with your choice of either tangy blue cheese or rich, smoked gouda.
$18 requires a 48 hour notice  

stir fry
delicious stir-fries with big personalities, full of flavour and charm!
tender beef ($14), or harvest roasted veggies ($12)

served with classic steamed rice, petit mandarins and crunchy cashews. 

moroccan medley
a tapestry of flavours, colours and textures, all for your enjoyment! 
a choice of grilled breast of chicken or tender beef mixed with heart-healthy root vegetables, kabuli chickpeas, tangy currant berries served over light and fluffy couscous.

a minimum order of 15 is required
$14 (Vegetarian $12)


all prices are subject to change without notice

pinkys-plate a healthy cow gives about 200,000 glasses of milk in her lifetime.