garden greens

mixed field greens and tomatoes, cucumbers, radishes & carrots with our fresh basil and balsamic vinaigrette

traditional caesar salad

served with homemade croutons and fresh grated parmesan cheese

field greens

in a light lemon and grainy mustard dressing

caprese

cherry tomato, baby bocconcini and basil, tossed in balsamic & olive oil

gazpacho

colourful pieces of tomatoes, bell peppers, cucumbers, celery and sweet onions in a fresh lemon-dill dressing

green bean vinaigrette

crisp green beans with julienne of carrot and red peppers, fresh thyme vinagrette

greek penne pasta

with black olives, feta cheese, tomatoes, cucumbers and crispy coloured peppers-lemon oregano dressing

grilled vegetable

eggplant, mushrooms, zucchini, sweet peppers, & onions, grilled then marinated in a roasted garlic dressing

mediterranean salad

with eggplant, artichokes, chickpeas, olives, tomatoes, cucumbers and peppers, tossed with feta & olive oil

mexican bean

black beans, kidney beans, navy bean, bell peppers, diced carrots & onions in a mexican spiced dressing

oriental speckled rice salad

with finely chopped vegetables in a light sesame oil dressing

romaine, orange & almond

topped with eggs & with roasted pepper dressing

fresh spinach salad

radicchio, mushrooms, pinenuts, mandarins and red onions with an orange and tarragon dressing

sweet & new potato

with apples & sweet onions, in mango chutney dressing

tabouleh

cracked wheat, parsley, mint, lemon juice, tomatoes and spring onions, tossed in olive oil & lemon juice

thai green mango salad

with cherry tomatoes, cucumbers and peanuts

wheatberry celebration

with Ontario Organic wheat kernels and colourful vegetables, nuts & dried fruit

rotini with grilled vegetables

in a herb and asiago cheese dressing