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		<title>Cooking Healthy On Whachagot</title>
		<link>http://lisaskitchen.com/home/cooking-healthy-on-whachagot/</link>
		<comments>http://lisaskitchen.com/home/cooking-healthy-on-whachagot/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 18:34:57 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[C.H.O.W.]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=1105</guid>
		<description><![CDATA[  Upcoming C.H.O.W. classes (cooking healthy on whachagot) &#160; &#160; SUNDAY JANUARY 29th, from 2 -5 pm South Asian Cooking   SUNDAY FEBRUARY 12th, from 2-5 pm  Sprouting Workshop!!   Each class, $50 per person, pre-registration required PWYC available, family/couple rates available Classes will be held at our kitchen, 388 Carlaw, south end of building, [...]]]></description>
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		<title>Meatless Mondays</title>
		<link>http://lisaskitchen.com/home/meatless-mondays/</link>
		<comments>http://lisaskitchen.com/home/meatless-mondays/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 17:41:47 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[C.H.O.W.]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Healthy Cookin]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Leslieville]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[Meatless Mondays]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=1062</guid>
		<description><![CDATA[  Meatless Mondays The Meatless Monday campaign was launched in 2003 in association with the Johns Hopkins Bloomberg School of Public Health, Centre for a Liveable Future&#8211; and now, the &#8220;cut out meat one day a week&#8221; program is active in 23 countries and growing! It&#8217;s good for your health and good for the planet! [...]]]></description>
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		<title>Shoots, Roots &amp; Fruits.</title>
		<link>http://lisaskitchen.com/home/shoots-roots-fruits/</link>
		<comments>http://lisaskitchen.com/home/shoots-roots-fruits/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 17:55:22 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=977</guid>
		<description><![CDATA[Here’s a nice new salad that we’re offering for spring, calling it “shoots, roots &#38; fruits”. It’s pea shoots &#38; sunflower shoots, on top of marinated root vegetables &#38; apple. You toss it just before serving. It’s different &#38; springy &#38; local &#38; oh so nutritious! $4.50 per serving, like all our salads! Nice change [...]]]></description>
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		<title>Cooking Healthy On Whatchagot</title>
		<link>http://lisaskitchen.com/home/cooking-healthy-on-whatchagot/</link>
		<comments>http://lisaskitchen.com/home/cooking-healthy-on-whatchagot/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 17:22:37 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[C.H.O.W.]]></category>
		<category><![CDATA[Greenbelt Menus]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[In the Community]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[Riverdale]]></category>
		<category><![CDATA[special offers]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cooking class]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=964</guid>
		<description><![CDATA[  Since 1989, Lisa Shamai Cuisiniere has built its name as one of Toronto’s premier catering companies. Lisa has been utilizing fresh, local ingredients in her business and in her home for years. Lisa believes that it is important to remember the relationship that we have with our food and the importance that food has [...]]]></description>
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		<title>HOLIDAY MENUS, 2011</title>
		<link>http://lisaskitchen.com/home/holiday-menus-2010/</link>
		<comments>http://lisaskitchen.com/home/holiday-menus-2010/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 18:55:07 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=819</guid>
		<description><![CDATA[It&#8217;s that time of year again! Most of our services remain the same, waiter/bartender &#38; chef rates have not gone up, our food prices are about the same as previous years, rentals too.   What has changed?  The addtion of some new menu items! Please see our &#8220;packages&#8221; index &#38; go to the type of party [...]]]></description>
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		<title></title>
		<link>http://lisaskitchen.com/home/811/</link>
		<comments>http://lisaskitchen.com/home/811/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 18:46:57 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[headerImg]]></category>

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		<title>&#8220;licenced to kale&#8221; salad</title>
		<link>http://lisaskitchen.com/home/licenced-to-kale-salad/</link>
		<comments>http://lisaskitchen.com/home/licenced-to-kale-salad/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 13:50:53 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=803</guid>
		<description><![CDATA[I developed a delicious seasonal salad, using some superfoods, for my booth at &#8220;eat to the beat&#8221;, a fundraiser supporting Willow-Breast Cancer Support.  I was among 60 women chefs to participate-it was a great time for a great cause.  My salad featured &#8221;raw kale, with Ruth&#8217;s soft hemp (she&#8217;s my sister, but the product&#8217;s great anyways!), [...]]]></description>
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		<title>Lisa&#8217;s &#8220;Team Rainbows&#8221;</title>
		<link>http://lisaskitchen.com/home/lisas-team-rainbows/</link>
		<comments>http://lisaskitchen.com/home/lisas-team-rainbows/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 21:36:25 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[In the Community]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[charitable]]></category>
		<category><![CDATA[fundraiser]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=794</guid>
		<description><![CDATA[We did it! My walking team for the &#8220;Weekend to End Women&#8217;s Cancers&#8221; completed our annual 60 kilometer walk, raising over $18,000 for the Princess Margaret Hospital!  The total walk raised $10.8 million!  It&#8217;s a fantastic experience, and already I&#8217;m signed up for next year!  I&#8217;d love to grow my team, interested in joining? Please [...]]]></description>
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		<title>Late Summer Specials 2010</title>
		<link>http://lisaskitchen.com/home/late-summer-specials-2010/</link>
		<comments>http://lisaskitchen.com/home/late-summer-specials-2010/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 11:35:12 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Greenbelt]]></category>
		<category><![CDATA[Leslieville]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Ralph Thorton Centre]]></category>
		<category><![CDATA[Riverdale]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=781</guid>
		<description><![CDATA[&#160; keep your carbon footprint small when catering! AS MUCH OF THIS MENU AS POSSIBLE IS FROM ONTARIO! these specials are for both leed lunches &#38; regular daily orders   salads green bean, field tomato &#38; fresh thyme salad spinach, poached pears &#38; walnuts with yogurt-goat cheddar dressing Quinoa tabouleh with fresh Coriander Ontario Barley [...]]]></description>
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		<title>May Specials 2010</title>
		<link>http://lisaskitchen.com/home/may-specials-2010/</link>
		<comments>http://lisaskitchen.com/home/may-specials-2010/#comments</comments>
		<pubDate>Mon, 03 May 2010 14:48:00 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=772</guid>
		<description><![CDATA[keep your carbon footprint small when catering! AS MUCH OF THIS MENU AS POSSIBLE IS FROM ONTARIO! these specials are for both leed lunches &#38; regular daily orders Salads ontario asparagus vinaigrette! hydroponic veggie salad (with coloured peppers, tomatoes, cucumbers, fresh dill &#38; apple cider vinaigrette) tabouleh with feta cheese $4.50 per serving, minimum of [...]]]></description>
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