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	<title>lisa shamai cuisinière</title>
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	<description>one cannot think well, love well, sleep well, if one has not eaten well!</description>
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		<title>Summer Specials</title>
		<link>http://lisaskitchen.com/home/565/</link>
		<comments>http://lisaskitchen.com/home/565/#comments</comments>
		<pubDate>Thu, 02 May 2013 15:00:59 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[feature-package]]></category>
		<category><![CDATA[menus]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=565</guid>
		<description><![CDATA[&#160; Summer is finally here! &#160;  Everything is in full bloom and so are our specials! It&#8217;s time to re-energize the mind, body and soul! Restoration  Restore your energy with a hearty and healthy salad!  Quinoa &#38; Black Bean Salad &#160; Soothe Brown rice-lemon mint-lentil salad. Zest Just the right amount of zest to help keep [...]]]></description>
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		<title>The Story of Teriyaki Salmon Skewers</title>
		<link>http://lisaskitchen.com/home/stories-from-the-kitchen/</link>
		<comments>http://lisaskitchen.com/home/stories-from-the-kitchen/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 19:20:22 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[from our kitchen]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[pinky's plate]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[step by step]]></category>
		<category><![CDATA[teriyaki salmon]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=2424</guid>
		<description><![CDATA[&#160; &#160; An invitation to step inside our friendly kitchen and see what&#8217;s cooking! this is the story of&#8230;..teriyaki salmon skewers                     &#160;          Fresh atlantic salmon dipped in our in-house teriyaki sauce, then placed on a baking sheet, sprinkled with sesame seeds and baked. These bitesize wonders are a favorite amongs our [...]]]></description>
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		<title>Shoots, Roots &amp; Fruits.</title>
		<link>http://lisaskitchen.com/home/shoots-roots-fruits/</link>
		<comments>http://lisaskitchen.com/home/shoots-roots-fruits/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 07:30:22 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[menus]]></category>
		<category><![CDATA[special offers]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[lisa shamai]]></category>
		<category><![CDATA[roots]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[shoots]]></category>
		<category><![CDATA[special offer]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=977</guid>
		<description><![CDATA[Here’s a nice new salad that we’re offering for spring, calling it “shoots, roots &#38; fruits”. It’s pea shoots &#38; sunflower shoots, on top of marinated root vegetables &#38; apple. You toss it just before serving. It’s different &#38; springy &#38; local &#38; oh so nutritious! $4.50 per serving, like all our salads! Nice change [...]]]></description>
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		<title>Recipe for Mushroom &amp; Walnut Pate</title>
		<link>http://lisaskitchen.com/home/recipe-for-mushroom-walnut-pate/</link>
		<comments>http://lisaskitchen.com/home/recipe-for-mushroom-walnut-pate/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 07:29:48 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Catering Events]]></category>
		<category><![CDATA[catering tips]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[In the Community]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[a shroom of her own]]></category>
		<category><![CDATA[lisa shamai]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[walnut pate]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=2132</guid>
		<description><![CDATA[As promised, here is my delicious &#38; super healthy &#8220;a shroom of her own&#8221; served at our Viriginia Woolf themed Eat To The Beat! Enjoy!! Mushroom &#38; Walnut Pate Ingredients: 1 cup walnuts (or other nuts, sunflower seeds, pumpkin seeds of your choice or a combo) ½ cup minced shallots (or onions) ½ cup butter [...]]]></description>
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		<title>Eat to the Beat Charity Event</title>
		<link>http://lisaskitchen.com/home/eat-to-the-beat-charity-event/</link>
		<comments>http://lisaskitchen.com/home/eat-to-the-beat-charity-event/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 07:01:22 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Catering Events]]></category>
		<category><![CDATA[In the Community]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[catering]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Eat to the Beat]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[lisa shamai]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=2461</guid>
		<description><![CDATA[Eat to the Beat Willow is a support centre for people living with breast cancer. The support is really needed for women going through this very difficult time &#38; one of the ways of raising funds is through a fantastic event called “eat to the beat”. It’s a gathering of 60 of the city’s best [...]]]></description>
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		<title>The Story of Thai Spring Rolls</title>
		<link>http://lisaskitchen.com/home/the-story-of-thai-spring-rolls/</link>
		<comments>http://lisaskitchen.com/home/the-story-of-thai-spring-rolls/#comments</comments>
		<pubDate>Sat, 27 Oct 2012 21:28:53 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[from our kitchen]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[pinky's plate]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[lisa shamai]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[preparing a dish]]></category>
		<category><![CDATA[thai spring rolls]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=2438</guid>
		<description><![CDATA[&#160; An invitation to step inside our friendly kitchen   and see what&#8217;s cooking! This is the story of&#8230;..thai spring rolls                                      These bite-size thai spring rolls are delicate and crumptious with just the right amount of zing! A crowd pleaser &#38; a palate teaser!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>International Womens Day</title>
		<link>http://lisaskitchen.com/home/international-womens-day/</link>
		<comments>http://lisaskitchen.com/home/international-womens-day/#comments</comments>
		<pubDate>Thu, 31 May 2012 14:15:51 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[In the Community]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[charitable]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[Healthy Cookin]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[local]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=1271</guid>
		<description><![CDATA[Celebrating Women from Across Toronto on International Women’s Day They came to eat, they came to socialize, they came to dance, they came to celebrate International Women’s Day 2011.  Please visit this site to learn more about what we do, and who we help. More to come on our efforts in 2012]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cooking Healthy On Whachagot</title>
		<link>http://lisaskitchen.com/home/cooking-healthy-on-whachagot/</link>
		<comments>http://lisaskitchen.com/home/cooking-healthy-on-whachagot/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 18:34:57 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[C.H.O.W.]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=1105</guid>
		<description><![CDATA[  Upcoming C.H.O.W. classes (cooking healthy on whachagot)     Turn your kitchen into a garden with this Sprouting Workshop! Learn how to sprout What you can sprout Nutritional values of sprouts cooking with sprouts       Sunday, April 1st, 2012 from 2-5 in the afternoon $50 per person Pay what you can available [...]]]></description>
		<wfw:commentRss>http://lisaskitchen.com/home/cooking-healthy-on-whachagot/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Cooking Healthy On Whatchagot</title>
		<link>http://lisaskitchen.com/home/cooking-healthy-on-whatchagot/</link>
		<comments>http://lisaskitchen.com/home/cooking-healthy-on-whatchagot/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 17:22:37 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[C.H.O.W.]]></category>
		<category><![CDATA[Greenbelt Menus]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[In the Community]]></category>
		<category><![CDATA[Lisa Shamai]]></category>
		<category><![CDATA[Riverdale]]></category>
		<category><![CDATA[special offers]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cooking class]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=964</guid>
		<description><![CDATA[  Since 1989, Lisa Shamai Cuisiniere has built its name as one of Toronto’s premier catering companies. Lisa has been utilizing fresh, local ingredients in her business and in her home for years. Lisa believes that it is important to remember the relationship that we have with our food and the importance that food has [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HOLIDAY MENUS, 2011</title>
		<link>http://lisaskitchen.com/home/holiday-menus-2010/</link>
		<comments>http://lisaskitchen.com/home/holiday-menus-2010/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 22:55:07 +0000</pubDate>
		<dc:creator>Lisa Shamai</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lisaskitchen.com/home/?p=819</guid>
		<description><![CDATA[It&#8217;s that time of year again! Most of our services remain the same, waiter/bartender &#38; chef rates have not gone up, our food prices are about the same as previous years, rentals too.   What has changed?  The addtion of some new menu items! Please see our &#8220;packages&#8221; index &#38; go to the type of party [...]]]></description>
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		<slash:comments>1</slash:comments>
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