one cannot

think well,

love well,

sleep well,

if one has not

eaten well

Category Archive for 'In the Community'

International Womens Day

Celebrating Women from Across Toronto on International Women’s Day They came to eat, they came to socialize, they came to dance, they came to celebrate International Women’s Day 2011.  Please visit this site to learn more about what we do, and who we help. More to come on our efforts in 2012

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Meatless Mondays

  Meatless Mondays Monday March 19th Grilled Vegetable Burritos With either Vegan Cheese or Black River Cheese Monday March 26th Quinoa Squares & Cauliflower Cheddar Soup Monday, April 2nd Mexican Brown Rice Casserole Filled with grilled vegetables, organic green peas, & natural corn Monday April 9th Potato Skins stuffed with Broccoli, Yogurt & Cheddar or [...]

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Cooking Healthy On Whatchagot

  Since 1989, Lisa Shamai Cuisiniere has built its name as one of Toronto’s premier catering companies. Lisa has been utilizing fresh, local ingredients in her business and in her home for years. Lisa believes that it is important to remember the relationship that we have with our food and the importance that food has [...]

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Lisa’s “Team Rainbows”

We did it! My walking team for the “Weekend to End Women’s Cancers” completed our annual 60 kilometer walk, raising over $18,000 for the Princess Margaret Hospital!  The total walk raised $10.8 million!  It’s a fantastic experience, and already I’m signed up for next year!  I’d love to grow my team, interested in joining? Please [...]

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Lisa Shamai at Ralph Thorton

Lisa Shamai recently lead a canning workshop at Ralph Thorton centre and the event was featured on their blog… Last night local chef Lisa Shamai and about 12 inexperienced canners put the Betsy Swift Community Kitchen to good use You probably remember your parents or grandparents making jars of preserves, pickles or jams in the days [...]

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