Summer is finally here!
Everything is in full bloom and so are our specials!
It’s time to re-energize the mind, body and soul!
Restore your energy with a hearty and healthy salad!
Quinoa & Black Bean Salad
Ontario Field Tomatoes
with sweet bell peppers & lots of fresh basil.
With dried apricots, cranberries & pecans in a roasted garlic yogurt dressing.
Brown rice-lemon mint-lentil salad.
Just the right amount of zest to help keep you at your best!
This is a great change from salmon, this fish is deliciously tender, moist & great served at room temperature!
Sustainable Pacific Cod Loins, encrusted in light fresh lemon mint
Grilled & served over arugula & spinach with a lemon, caper & olive oil vinaigrette
Marine Stewardship Council approved!
If you’d like to know more about recommended fish, for your health & for the environment, go to blueocean.org or seafoodwatch.org. both these sites have apps as well!
Fish Phone: If you’re in a grocery store or restaurant & want an immediate answer, you can text 30644 & type “FISH” followed by the name of the fish in question for an instant response!
For your daily dose of goodness!